Have also added raspberries and they tasted great too with the choc chips! Greek Yogurt: Yogurt takes the place of butter in this recipe. Tonight I used avocado oil in place of olive oil as I was out of oil. xo. Eating them right now and they are beyond delicious. Can you sub out applesauce for oil? Edit: Thank you to everyone who has been asking⦠After more than a year in the works, my NEW cookbook is finally available! I have the blueberry recipe herE: https://jenniferbanz.com/keto-blueberry-muffins. Thanks! This recipe is amazing! I’ve used regular yogurt, not Greek, and they came out great! SUPER!! I had to throw them all out. Would you recommend I maybe cut the flour down by 1/4 cup? Cooking time was perfect. Thank you! In fact, I have a dozen cooling right now. I love these! I baked them for 30 mins, as the mixture was still gooey. Thanks for sharing amazing recipes. £1.50 37.5p each. I am working on a post for my blog and have included the ingredients list with a link back to you for the full recipe/instruction. Hi! Thanks! 100% best banana choc chip muffins I’ve ever made. I substituted the whole wheat flour with homemade oat flour because that’s all I had on hand. Made these the other night. Just use a jumbo muffin tin and bake for longer. I followed the recipe to a tee, had to bake it longer because it was gooey and then after 30-35 minutes, finally took out of oven because very cooked on the outside, but took a bite and still very gooey on the inside. Even got the seal of approval from my SUPER picky boyfriend. They turned out perfectly and you would never know they didn’t have butter or sugar. You could try banana flour as I have made muffins that are somewhat similar with that type of flour and they did not collapse at all. Just wondering if I could substitute blueberries to make them a banana blueberry muffin. These muffins are delicious! Whoops! Can I use regular yogurt instead of Greek yogurt? The texture, consistency, and flavor were on point! I used 1 cup whole wheat flour and 1/2 cup white flour, but other than that I followed the recipe exactly and they came out so good. Amazing! And yes – the salted almond butter is a must.:-). Let me know if you try it! I have made them several times now and with a few modifications, they are my go to breakfast muffin. I did use one up whole wheat and half cup white. Used mini chocolate chips to spread the chocolatey goodness around. I have tried one other recipe of yours: keto chocolate chip cookies and they were amazing. I’m so glad you love them!! Today I am going to try to make it as a cake instead of muffins, do I have to make any adjustments? Perfect! Thank you! lol .. off to make a 2nd batch. I just found you and am so pleased with your recipes. I am thrilled to give my kids something they’ll consider a treat that has so many good ingredients! I have tried many a banana bread/muffin recipe, but never one that required blending. Applesauce has a lot more water then bananas, so I’m not sure it would turn out the same. I’m glad those swaps worked out for you! Hi! Hi Marisa! Thank you! I love how healthy it is. Interesting substitutions! Can I mix everything by hand or do I have to have blender? So glad that they’re kiddo-approved . Wonderful, versatile recipe! My 2 year old said they were deeelicious! These were absolutely delicious! Accidentally, I left out the milk entirely. You'll love these easy banana muffins -- made without butter or refined sugar! Thanks Monique for all these amazing recipes. Yes you can use coconut milk. They looked great. Wow!!! I used myfitnesspal to calculate the whole recipe and when divided by 15 servings, each muffin came to 155 calories. Can u please email me ASAP if I can use all purpose flour, & how much…want to make these & due 2 covid19 can’t get whole wheat flour . Really pleased. Add to trolley. I’ve made these several times as written and also subbing the chocolate chips for blueberries. Hi! I don’t doubt that they will taste fine!! Typically that’s about 1 1/3 cups. These sound amazing as mini muffins – such a great snack. They are low carb and super healthy with only 3 net carbs. I am a professional baker and from a lot of experience I can tell you that you just need to let them cook longer! You should be able to find them at any health food store. Feel free to share a photo in our Facebook group here – I’d love to see! Hi Maggie! Definitely will be saving this one! This super moist Chocolate Chip Zucchini Bread is loaded with chocolate chips in every bite. I am so happy to hear that! I always make them as-is, but try this recipe: https://www.ambitiouskitchen.com/dairy-free-gluten-free-banana-muffins/ or this one: https://www.ambitiouskitchen.com/paleo-banana-muffins-chocolate-chips/ for gluten free options! Thank you for the comment Means so much. Just made these. I doubled the recipe and made half with blueberries and half with mini choc chips. I used dark chocolate chips and made mini size…10 min in oven..perfect! They even thaw out of the freezer really well. Amazing! I didn’t add the honey and she still loves it. My go-to muffin recipe. If you want to make the muffins a bit smaller, you can make 15 instead of 12 and each muffin will be around 136 calories. I’m glad they’re kiddo-approved, too . I love your blog so much! Thank you for sharing!! I love your site, classy, simple and delicious. These were great!! Kids loved them. Just made these and they are awesome. I followed the recipe, however min sunk a bit in the middle. . Thank you!! Muffins were deflated and wet on the inside. These are my go-to muffins! I have made them with using almond extract and they yielded a nice tasting muffins I have also added peanut butter powder too! Love these muffins! Made these this evening into 21 smaller muffins, dynamite! What containers would these be for the 21 day fix? I have made so many different banana bread/muffin recipes and this one is definitely one of the very best! As I was reading through the comments I noticed that tons of people seem to have an issue with the muffins sinking once they pull them out of the oven. Thanks! Used rice malt syrup instead of honey and doubled the recipe. They were so good. I baked for 10, rotated the trays, baked for 10 more, and then added another 3 to be safe. These healthy banana muffins are lightened up from the traditional muffin which can have over 300 calories and be loaded with sugar and fat.  The second time I mixed them in. Thank you so much for your channel and all you do. I made a double batch and followed the recipe pretty much to the tee, only my bananas were frozen/thawed, but that seemed to make no difference . I used whole wheat pastry flour and a container of whole milk vanilla yogurt because that was what I had. Texture was really rubbery and stuck to patty pans (made mini muffins). Yummy!! We used erythritol and cinnamon instead of sliced almonds. Do you think Stevia can be used a substitute for honey in this recipe? I’ve lost count of how many times I have made them, and I only just found the pin a couple of months ago! Hello, can you substitute the almond flour for coconut flour? They are so easy to whip up and turn out everytime! Keto Chocolate Mousse – Ready in only 10 minutes! I also added walnuts for a satisfying crunch I just bought chocolate and walnuts to make again, and I’m going to try a white chocolate/cranberry twist on it We’ll see how it goes. They’re so springy and just, can’t wait to try one!!! fat, sugar and protein. Might add blueberries , YES so easy and delicious!! Gorgeous pics!! Banana plus chocolate is the tastiest combo!! Also that is a lot of sugar. I used agave instead of honey and coconut yogurt. You'll also need to reduce baking time a bit, as muffins will bake faster since they're smaller. I cut vanilla down to 1tsp because I had vanilla greek yogurt! I though my batter seemed a little runny but I went with it and they turned out amazing. Or do you think it would be fine to keep the same measurements? I just made them and they came out perfect!!! PB & Banana are are fav! I buy too many bananas all the time, so I make these muffins a lot. And yes, a dairy free yogurt will work as well. There are no immediate effects but over time this builds up in your system, reading havic on your health. HI Monique! can i use regular milk in place of almond milk? I had a ton of bananas to get rid of, and these muffins were the perfect solution. I’m glad that worked out! Also I take it out a bit early (18 mins) because I think my oven might be extra powerful. They’re moist and fluffy and so super easy to make. I will use them next week when I need something sweet!They look exact like yours on the photo and they taste very good. Is it possible to make it without bananas? £1 £1.67 per 100g. I haven’t tried adjusting these for almond flour, but I have used white whole wheat flour and it worked beautifully. Subbed the bob red mill’s gluten free four 1:1 baking flour, used extra oil in place of milk and some goat milk yogurt because that’s what we had and still turned out great! Perfect! I made these, using recipe exactly. It’s where my mind works it’s magic the most and often when I feel most fulfilled. Please check your inbox to receive your free download! The avocado oil worked as great as the olive oil. They were fluffy and plenty sweet. the best thing I have tried in along time! Love them! I would love to at least a pic on instagram and tag it but my bf wolfs them up before I get a chance (something he denies haha!). I also used about 1/2 the amount of honey, and did a tablespoon or so of brown sugar. Sure! Just made these and theyâre delicious! You would have to use some oil or add an egg for moisture. I will definitely make them again. I just put together my second batch for this week! And I sprinkled them with an oat crumb topping. I was a little nervous because my bananas were frozen solid when I started blending the wet ingredients.. so I had to let the batter sit a minute before mixing everything together.. they still turned out perfect! My family loves them! Great for a snack or for breakfast on the go! I love scones so much, I keep a stick of butter in my freezer whenever a craving strikes! They’re definitely one of my absolute favorite muffins Hope you get a chance to try some more recipes here!  This made exactly 12 almond flour muffins.  Sometimes it can be hard to get a baked good right the first time so, usually, there is a lot of testing with recipes! My toddler doesn’t like meat much and i want to add protein to her diet as much I can. Healthy Copycat Mini Reeseâs Peanut Butter Cups [Dairy Free | Gluten Free | 21 Day Fix | Weight Watchers] 21 Day Fix Easy Chocolate Macaroons (Allergy Friendly) 21 Day Fix Chocolate Coconut âMoundsâ Cups ⦠Hi Jennifer, I’m President of the Canadian Celiac Association -Toronto and over the last 20 years I’ve tried so many recipes for gf breads , buns and muffins and this has to be the easiest and best tasting healthy/ low carb muffin I’ve ever made !!!!! Tried these this morning, and they were delicious! My bananas were pretty big. For reference, I used 1 1/2 cups of coconut flour and tried adding another TBS of oat milk because the dough seemed pretty dry. This adds the fluff to the muffins. Very strange! They were delicious and moist. That should be deducted. YESSS, my boyfriend and I scarfed down these muffins in no time! Thank you for the fun & yummy recipes & I can’t wait to try many more!!! Thank you for this healthy, easy, and delicious muffin recipe! Will definitely make these again! I just made these muffins. I used applesauce instead of olive oil (just realized we were out half way through prepping) and these muffins were wonderful! Just made a batch with sliced almonds, but havenât tried them yet but Iâm sure they are delicious. They were amazing. Learn how your comment data is processed. These came out amazing! Hi Sophie! I wouldn’t try mixing up the ingredients. I subbed milk for almond milk so they would be school safe. You could try using 3/4 cup and then adding 3 extra eggs, but I’m not positive that it would work. I have no idea what the 21 day fix is, I’m sorry! Great recipe! I loved this recipe! Sorry to hear that. thank you! I was out of honey, so I subbed with coconut sugar. LOL Thanks! Take a free trial with Weight Loss Resources and for 24 hours you get unlimited access to the UK's largest food and drink database. These were super easy and turned out great for me! It means 1 1/2 cups of flour (using measuring cups). I think blueberries would be delicious too . Yes, if your bananas were extra large it sounds like too much moisture was an issue. They are just as yummy and I am going to try the recipe. Super disappointed . Love that they are healthy and I can share with the kids. I am trying to eat healthier and thus the “Skinny” muffin option. Why has this happened and is there something I can do to prevent this happening when I make them again? I’m confused by all the positive comments, because I followed the recipe exactly and they turned out really bad. Try these muffins instead using almond flour: https://www.ambitiouskitchen.com/paleo-banana-muffins-chocolate-chips/. I used light sour cream, reg ap flour and 1 tsp vanilla and they turned out to be only 161 cal/muffin! Can you substitute whole wheat flour for coconut flour? And as the temperature rises from there is turns into a dangerous, let’s call it “glue” to keep it simple. Let me know if you try it! Can’t seem to find whole wheat pastry or white whole wheat flour. So so good! Can you please advise the measurements in grams? So glad you love these and thank you for being part of the AK community! The sweetener I used was monkfruit from Lakanto. my 2 teenage brothers & I killed 12 of these in 2 days, so they are CLEARLY a major hit . My two year old approves as well which is great because he won’t eat regukar bananas. If I make them again, I won’t use liners! OMG talk about heaven on Earth! I’m finding it hard to find consistent cup conversions into grams, a lot of sites differ with their measurements. Flawless. Also added some spinach to the banana mixture in the blender. Almond flour is a major component in low carb and gluten free baking. We love the muffins but wanted to try the recipe as a bread now. At my son’s request, I made many mini muffins…the recipe actually made 32 minis, which is perfect for school lunch snacks. I made these today with the following adaptations. Thanks! I have not tried it with cheese but that sounds amazing! If you’re going to use coconut flour, I would reduce to a cup at most and maybe increase Greek yogurt…? I loved the healthy nutrition and the family enjoyed the. I was looking for a recipe to use up some ripe bananas I had as well as all the dark chocolate I had in the house, and I thought I’d give this one a try. I used fat free greek yogurt to make these more weight watchers friendly. . When I write it out it seems like I changed a lot. The muffins turned out wonderfully. My kids are obsessed and said they want me to make these every day! Hi- these muffins look amazing! Thanks for sharing! Happy dance! But I certainly do wish I could be eating the full fat version with twice as many chocolate chips. , Hello! 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