Many different food additives can also cause asthma … Certain foods … Picked foods, one of bad foods for asthma, tend to have sulfites as preservatives like dried fruits or fermented foods such as sauerkraut. Asthma attacks are fairly common, though, and can develop after eating soy or wheat. Avoiding foods that contain additives and preservatives may be helpful for people with asthma, suggests Peg Strub, MD, the chief of the allergy department at Kaiser Permanente Medical … Some food additives can trigger asthma attacks. It advises only eating fats and high-sugar foods in small amounts. You should also watch out … Signs and symptoms of asthma such as wheezing, difficulties breathing, coughing, etc., will get worse. Asthma, food allergies and intolerances Despite common beliefs, foods are not a common trigger for asthma. Which foods may trigger asthma? This in turns triggers asthma attacks. Asthma might be triggered by foods, but this is rare. Coming into contact with these food allergies can lead to severe allergic reactions. Examples of this are food poisoning and reactions to chemicals in food or drinks such as caffeine. 1 Wine appears to be the drink that triggers asthma most frequently: 30% of wine drinkers and 22% of beer drinkers reported wine-induced asthma … People who suffer from asthma are often allergic to certain foods as well. Used as a preservative, sulfites can be found in wine, dried fruits, pickles, fresh and frozen shrimp, and some other foods. This is especially important, since food allergies or sensitivities can have symptoms that seem identical to asthma… Asthma might be triggered by foods… Sulfites can trigger asthma symptoms in some people. Foods, food additives and chemicals are not common triggers for asthma. By identifying your food triggers… They rarely trigger asthma by themselves, but can trigger asthma either as part of a food allergy or an intolerance reaction. In one survey of people with asthma, 32% of respondents reported wheezing after drinking alcohol of any type. These two foods seldom cause anaphylaxis, the serious allergic reaction that can result in death if not treated with epinephrine immediately. The American Academy of Allergy, Asthma & Immunology reports the foods that cause the majority of allergic reactions include tree nuts, wheat, soy, peanuts, eggs, fish, shellfish and cow’s milk. The most common symptoms of food allergy are hives, rash, nausea, vomiting, and diarrhea. If you’re allergic to any of those foods… The first is to remove the common food triggers of asthma symptoms, while the second is to add in different foods and remedies to help reduce attacks and triggers. By keeping your asthma under control with controller medications, the hyperresponsiveness of the airways can be reduced along with your sensitivity to asthma triggers. 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